Hardcore sweat-fests are like medicine to me. They literally wipe out any traces of anxiety and leave me riding an endorphin wave that’s a little addictive. In the interest of healthy balance, I also find napping and basically any sort of carbohydrate falls into my addictive category.Read More
I am a lover of aromatherapy oils and was so excited to hear that a new Irish brand called Yogandha has just launched their gorgeous body & mood boosting oils range in Harvey Nichols. The woman behind the brand is the lovely yoga teacher Sinead Duffy who has created her line based on the ancient practice of Gandha (Sanskrit for fragrance) to enhance the mind-body state.
The oils are beautiful quality and feel very luxurious. There are two ranges in the line: Body & Bath Oils (Relax, Soothe, Detox) and Mood Boosting Roller Balls (Salute, Balance, Ground).
After a two day wedding and a few too many glasses of wine I have tried out the Detox bath oil on the weekend and absolutely loved it! The oil is a blend of refreshing lemongrass and cleansing juniper berry which helps to detox the body and enhances lymphatic drainage. My bath smelled amazing and I felt instantly refreshed and less sluggish.
The Mood Boosting Roller Balls are something everyone should carry in their bag! They provide an instant pick-me-up on the go... Invaluable when you are busy and stressed - you can take a few minutes on your commute and to ground and centre yourself. My favourite of the roller balls is Ground, a blend of Sandalwood and Frankincense, perfect for popping onto your wrists before yoga practice or when you find your mind wandering. It really does a great job at centering your mind!
Aromatherapy Oils can unfortunately be quite expensive, especially the good quality ones. The Yogandha range starts at €19.95 which is really good value for money. Yoandha products are available in Harvey Nichols, Avoca and are also launching soon in Lloyds Pharmacies.
There is something for everybody in this range and already know I will not be able to help myself and pick up a couple more of these!
Do you use aromatherapy in your pamper routine?